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Showing posts from November 3, 2013

Head and Shoulders, hands and throat, hands and throat...

I'm all about using my essential oils. If you haven't noticed...you may live under a rock with the cavemen from the Geico commercials. I get a lot of questions on where to start with essential oils. It's hard to pick a starting point that is the same for everyone. I would definitely suggest the Intro Trio of Lavender, Peppermint and Lemon to everyone because there's at least 101 ways to use them. It's a great way to get used to using them for a variety of needs. But, if you're wanting to protect yourself from the cold and flu season that is here...I would suggest using the On Guard products. Yet if you have specific issues you would like to address (name it and there's probably an oil for it!) I would recommend something else. I do a lot of research online and in my Modern Essential book to find solutions that others have had success using.

Along the way, I've found some pretty awesome recipes and ideas for various needs. Here's two that I will now…